Christian Meditation

This pocket-size book is Laurence Freeman's little 'manual for beginner' on meditation.

He gives the beginner an introduction to Christian Meditation and the ongoing meditator a reminder of what the basic teaching is.

The topics covered are:
* What is prayer?
* How do we pray?
* How is meditation Christian?
* The practice.
* What are the fruits of meditation?
* Progress; the journey.

There is also a valuable and detailed appendix listing John Main's favorite quotations from the New Testament; a list of books for further reading; and addresses and phone numbers to contact groups around the world.