Yoga for the practice of Christian Meditation

This book is a response to the reference, John Main makes to the body in describing how to meditate.  It is a yogic elucidation of learning to "sit still and upright".  The body as a temple of God's spirit needs to process of cleansing and awakening not only to make it worthy dwelling place of God but also as the most effective nd authentic vehicle for the journey towards the heart.  A simple guide for meditators, this is an attempt to include the major systems in the body in the work of shifting the locus of control from the ego to the antaryamin ("inner controller"), the Spirit of the Risen Lord.