This DVD offers an attractive introduction to meditation in the Christian tradition as passed on to people today by John Main and the community he inspired. It is introduced by Laurence Freedman, who gives a summary of the tradition and of the Christian theology of the experience meditation leads us into. He also describes the community which emerges from the sharing of this inner journey. Interviews with meditators from around the world show how this simple and universal spiritual practice enriches the lives of people of all ages and backgrounds.