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Christian Meditation

Christian Meditation
Sit Sit down. Sit still and upright. Close your eyes lightly. Sit relaxed but alert. Say Silently, interiorly begin to say a single word. We recommend the prayer-phrase maranatha. Recite it as four syllables of equal length. Ma-ra-na-tha. Listen Listen to it as you say it, gently but continuously. Do not think or imagine anything, spiritual or otherwise. Return If thoughts or images come, these are distractions at the time of meditation, so keep returning to simply saying the word. Persevere Meditate each morning and evening for between twenty and thirty minutes.
The Essentials of Christian Meditation- Laurence Freeman
Product ID : 8128

New Series of 11 Short Talks, including - How to Meditate, The Fruits of...

Price:  $12.50
The Inner Pilgrimage - Laurence Freeman OSB
Product ID : 6292
A lucid presentation of the essential teachings on Christian meditation....
Price:  $6.95
The Journey of Meditation DVD - Laurence Freeman OSB
Product ID : 8018
A lucid presentation on CD of the essential teachings on Christian...
Price:  $18.95
Time Peace
Product ID : 9125
These CDs are an excellent way to prepare for meditation and to time your...
Price:  $19.95