Christian Meditation

Sit
Sit down. Sit still and upright.
Close your eyes lightly. Sit relaxed but alert.
Say
Silently, interiorly begin to say a single word.
We recommend the prayer-phrase maranatha.
Recite it as four syllables of equal length.
Ma-ra-na-tha.
Listen
Listen to it as you say it, gently but continuously.
Do not think or imagine anything, spiritual or otherwise.
Return
If thoughts or images come,
these are distractions at the time of meditation,
so keep returning to simply saying the word.
Persevere
Meditate each morning and evening
for between twenty and thirty minutes.
New Pocket Book Series - The Transformative Experience of MeditationProduct ID : 3699-2
Price: Price: $9.95
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Good Work - Meditation For Personal & Organisational TransformationProduct ID : 3678
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Serenity and Contemplation - CD SetProduct ID : 3691
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$119.95
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Sensing God - Laurence FreemanProduct ID : 1112
'Laurence Freeman has the ability to say profound and revelatory things in...
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Be Still and ListenProduct ID : 3631
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$16.99
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Finding Oneself 1 - Laurence FreemanProduct ID : 6343-39
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Price: Price: $10.00
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Finding Oneself 2 - Laurence FreemanProduct ID : 6343-40
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The Journey of Meditation CD - Laurence Freeman OSBProduct ID : 8017
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Price: Price: $11.95
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A Simple Way BookProduct ID : 7066
NEW EDITION: Meditation is a pilgrimage to your own center, to your own...
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One With God Through JesusProduct ID : 6343-37
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Talks on The Cloud of Unknowing CDProduct ID : 6343-36
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Price: Price: $10.00
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Finding Your Hidden Treasure - The Way of Silent PrayerProduct ID : 3061
Forward by Martin Laird
Price: Price: $14.99
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