The Meditatio Journal: Mental Health and Meditation and Mental Health

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Price: $21.90

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Meditation and Mental Health

Meditatio Journal: Mental Health

We are offering both Meditation and Mental Health and Meditatio Journal: Mental Health for only $20.50.

Meditation and Mental Health is a 28 page guide for those who are interested in the spiritual dimension of mental health, well-being and meditation. It provides information and encouragement for people experiencing mental and emotional distress as well as for those who have the opportunity to offer friendship and support.

Meditatio Journal: Mental Health are presentations based on the Meditatio Seminar: Meditation and Mental Health. They range from accounts of the most recent research linking meditation and wellbeing, to descriptions of the ways in which our mental health services need to be (and, in some cases, are being) reconfigured in the light of what we are continuing to discover about the role of meditation in supporting mental and physical health. This is a 152 page soft-cover book.

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