Meditation & Addiction

Meditation & Addiction

Jim Green

This booklet is a guide for those who are interested in the role that meditation can have in helping people to recover from all kinds of addictions.  It provides information and encouragement for those - and their supporters - who want to reclaim their freedom through the daily exercise of this practical spiritual discipline.

"At the heart of each of us - and uniting us with each other - is a diamond clarity, a freedom which is the very opposite of addiction.  All the great spiritual wisdom traditions, and our own experience, teach us that this clarity of consciousness is indestructible.  Meditation can be our way of finding this our for ourselves," Jim Green.