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Looking At Mindfulness - Hardcover- 304pgs

Looking At Mindfulness - Hardcover- 304pgs
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Price: $27.95
Product ID : 1075
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Description

Looking At Mindfulness
TWENTY - FIVE WAYS TO LIVE IN THE MOMENT THROUGH ART
CHRISTOPHE ANDRE
Looking at Mindfulness is a uniquely beautiful book.  With stunning simplicity and clarity, Christophe Andre offers twenty-five lessons in mindfulness and meditation, each accompanied by an extrodinary painting.  From explaining what it means to live conscientiously to giving useful tips for everyday situation, each of his insights is an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment.  Whether exploring acceptance, freedom, happiness or love, Looking at Mindfulness shows us how to approach our lives as living works of art.



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